ADVANCED TRAINING. SMART TECHNOLOGY.
Alpha 1 Training is the future of group training because it is “individualized” group training, based on specific assessments that are unique to each member. Alpha 1 Training focuses on functional movements that are properly progressed and performed at variable intensities.
Alpha 1 Training gives you a direct, one-on-one experience with some of the most well-respected health & fitness coaches in the world. We layer on the latest in technology and assessments to listen to your body, so you can achieve more, faster. Alpha 1 Training is home to a thriving community of fitness enthusiasts, cheering on one another through workouts, events and competitions.